Wrestling Programs

The DAWC offers year-round wrestling programs for both youth and high school athletes. We offer preseason, in-season, and post season wrestling for grades K-12 boys and girls.

Monday - Thursday
6:15pm – 7:30pm

Scheduled Saturdays
9am – 10:30am

Building on the fundamentals of wrestling we are able to transition to positional wrestling and putting multiple skills together.

Mondays & Wednesdays
5pm – 6pm

Here we focus on the fundamental positions in wrestling. Basic line drills, tumbling, and winning fundamental skills in wrestling.

Tuesdays, Thursdays
7:30pm – 8:30pm

Here, we ar looking for mastery of the fundamentals of wrestling. Trying to improve in areas of weakness/strength specific to each wrestler.

Mondays, Wednesdays, Fridays
7:30pm – 8pm

1-1 and small group instruction is available for our members who are looking to get a more personalized training session.